The Stimulated Mind: How Everyday Habits Shape Brain Health
July 24 @ 11:00 am - 11:30 pm
The Stimulated Mind: How Everyday Habits Shape Brain Health – Hosted on Facebook by Being Patient
Brain health is shaped by more than age or genetics. The way we exercise, eat, sleep, manage stress, support our metabolism, and stay engaged with the world around us may all influence how well the brain functions over time.
Dr. Tommy Wood will discuss his new book, “The Stimulated Mind” and dive into lifestyle factors that may support our brain health. Wood is an associate professor of pediatrics and neuroscience at the University of Washington School of Medicine, where his research focuses on brain health from early development through adulthood.